Turmeric has anti-inflammatory properties that combine well with ingredients like ginger and cinnamon, and it has a mild flavor, so you can easily work it into your diet in many different dishes. Check out these healing recipes!
Who doesn’t love a good chocolate chunk cookie? This paleo-friendly recipe uses all natural ingredients to make extremely delicious cookies that also double as a wonderful healthy snack.
A spice a day may help keep the doctor at bay according to recent research. So add these to your personalised meal plan to help make food more flavoursome:
Wasabi: boasts anti-bacterial and anti-fungal effects in your di…
These spicy enchiladas use lean ground beef and chorizo along with plenty of savory herbs, spices, and veggies to give it an all natural spicy kick.
There are few things in life that are more enjoyable than ice cream sandwiches. This perfect marriage of ingredients combines crunchy cookies with soft and creamy ice cream that results in one of my all-time favorite desserts.
Cole slaw doesn’t have to be a bland and boring side dish of shredded vegetables. With some carefully selected ingredients, you can easily transform this common side dish into a tasty, creamy, fresh and crips snack of its own.
Neapolitan is one of the more popular ice cream flavors out there, and this healthy smoothie inspired by the popular combination, with its deliciously tasty mix of chocolate, strawberry, and vanilla, is hard to beat.
Progressively burn more fat with these top tips from personal trainer, Pilates instructor, and owner of KE Fitness Kris Etheridge.
Body fat is simply stored energy, so giving your body a reason to use it is vital. This can be d…
Try these paleo ice cream sandwich recipes including dairy free ice creams with fun flavors, and chewy, sturdy cookies, brownies, donuts, and other treats that are perfect for wrapping around a nice big dollop of ice cream.